Look in the Mirror

Giorgio Merlino

I focused my entire fitness career in Female Training. And if you ask me why, the answer is pretty easy: cause there’s nothing more beautiful than a woman looking in the mirror and smiling cause she just figured out that the one person she was looking for, the one that could change her life forever, was actually herself.

Women’s body works exactly like match: precise, concise and powerful. No room for mistakes but if you follow the right formula you will get the result.

My role is just to give you that formula. Yours? Understand that “No matter who you are, no matter what you did, no matter what you’ve come from, you can always change, become a better version of yourself, the Best one”.

So just f..king do it. One single rule: no stress. “The goal is not to eliminate the bad but rather to pursue and experience the best things in this world”.